Our Services
Therapy for Individuals
We provide therapy for individuals struggling with trauma, anxiety, depression, low self-esteem, OCD, technology addiction, and all types of emotional and psychological abuse (including narcissistic abuse). Modalities used: EMDR, IFS, DNMS, CBT, DBT, Attachment Therapy, and ACT.
Therapy for Adolescents & Young Adults
We utilize attachment based approaches to help teens and parents reconnect and to assist teens in overcoming depression, anxiety, self-harm, eating disorders, video game addiction, pornography addiction, and emotional challenges resulting from divorce. Modalities used: Attachment therapy, DBT, CBT and EFT.
Therapy for Couples
Spending time and effort on the things you care about is natural. We hope every couple will invest in their marriage by engaging in therapy. Therapy can help you learn healthy communication tools and new skills to help you navigate hurdles and propel your relationships to the next level! Gottman Trained. EFT Trained. (Pre-marital counseling also available.)
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